From the Reach Academy Community Hub

During this time of uncertainty we felt it would be beneficial to put together a pack of information and resources which will support people’s well-being and mental health. There is a lot which is out of our control right now but we must all do what we can to prioritise our well-being during this time.

Some videos and links might advise you to exercise outdoors; please ensure that you follow the government’s guidance about going out and social distancing.

https://felthamcommunity.org.uk/wp-content/uploads/2020/04/Wellbeing-Information-Pack-March-2020.pdf