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Tips, advice and guidance on how to keep or get active in and around your home. Joing the Movement and use #StayInWorkOut to share how you’re getting active during this time. Our routines are going to be changing, so with lots of people staying at home, Sport England has compiled into one place some of the most handy exercise ideas that are out there for keeping active in and around your home, including official advice on social distancing and getting outside. Remember to check government advice if you think you have any symptoms linked to coronavirus.

Visit Sport England’s How To Stay Active While You’re Home